Oops......there's some nights I just can't be arsed with chopping ...Linda McCartney Red Onion and Rosemary (Syn Free) sausages in a toasted wholemeal (HEXB) thin! Hit the spot!! Sandwich Like YUM!
Posts
Showing posts with label Sausages. Show all posts
Showing posts with label Sausages. Show all posts
Thursday, 16 July 2015
Friday, 19 June 2015
Slimming World Sausage Rolls
I made these a while back and they are really nice but better warm fresh from the oven. Make up smash to a thicker consistency than normal and roll out between a couple of pieces of clingfilm and wrap round a sausage. Sprinkle over some herbs, salt and pepper. Spray with Frylight and bake in the oven until browned. I used Linda McCartney red onion and rosemary ones as they are free and lovely!
I'm pretty sure they are considered a "Tweak" as you're using the free smash in a way it's not normally intended. However I tend to take a practical view of Tweaks and if I was having this as as part of a main meal I'd not consider it a Tweak. If, for example, I was eating them or something like the lasagna Doritos as a snack between meals I'd syn them as a Tweak.
Tweaks can be a bit difficult to get your head round a first but the picture below should help! If in doubt assume it's a Tweak and Syn it. That way you're protecting yourself from a gain.
I'm pretty sure they are considered a "Tweak" as you're using the free smash in a way it's not normally intended. However I tend to take a practical view of Tweaks and if I was having this as as part of a main meal I'd not consider it a Tweak. If, for example, I was eating them or something like the lasagna Doritos as a snack between meals I'd syn them as a Tweak.
Tweaks can be a bit difficult to get your head round a first but the picture below should help! If in doubt assume it's a Tweak and Syn it. That way you're protecting yourself from a gain.
Some of my Slimming World Meals
Poached Eggs and Bacon, Tuna Steaks, Tandoori Chicken, Burger and Chips, Fishcakes, Quark with fruit and meringue, Fry Up!
Thursday, 18 June 2015
Quick and Easy Recipes
One of my favorites is poached eggs. Quick and easy and I use the silicone molds as they never turn out right just in the pan of water. These are on Linda McCartney Red Onion and Rosemary Sausages, rocket, tomato and just right at the bottom you can see a wholemeal thin which was my HEXB (Healthy Extra B) option for the day. Syn Free deliciousness!
Tuna Steaks. These are from Iceland and are the frozen steaks. They only take about 20 minutes in the oven and I usually have two. Here with one on salad and one in a wholemeal thin. I sprinkle Schwartz Thai 7 Spice on them and spray with Frylight before shoving in the oven.
Tandoori Salmon, salad and Slimming World chips. Another shove in the oven and leave to cook one! Click here for the details on the Tandoori mix!
Tuna Steaks. These are from Iceland and are the frozen steaks. They only take about 20 minutes in the oven and I usually have two. Here with one on salad and one in a wholemeal thin. I sprinkle Schwartz Thai 7 Spice on them and spray with Frylight before shoving in the oven.
Tandoori Salmon, salad and Slimming World chips. Another shove in the oven and leave to cook one! Click here for the details on the Tandoori mix!
Sunday, 14 June 2015
Slimming World/Iceland Mediterranean Sausages
Not massively impressed with these to be honest! Very garlicky and could do with being a bit more tomatoey! The Heck chicken sausages are nicer although smaller and 1/2 Syn each!
Subscribe to:
Posts (Atom)