Monthly Goals - July 2015

Been inspired by Instagram to set myself some monthly goals! Here's my three goals for July! Let's see how I go!

Away in July and August so want some extra lbs in the bank to cover the additional wine that will be consumed! Need to get the exercise levels back up too as I've been slacking a bit so cycling to work will help that and save some money on petrol! Need a push to try something new as well as I can sometimes play it safe and eat the same things over and over! 

It will do the control freak in me good to have new targets lol 

Body Magic - Cycling

So every year when the weather gets nice enough I dig out my bike and cycle to work. It’s just over 6 miles one way and takes me about half an hour. However I am quite competitive with myself and use Runkeeper – connected to my Fitbit – to keep a track of my stats. Last year my fastest time was 25 minutes 52 seconds and slowest was 33 minutes 56 seconds. This year I’m hoping to beat that record! Love having something to aim for, to get better at something, beat the previous! I don’t cycle every day but try to at least two or three times a week. I have to fit it in with everything else including Body Pump which I did do last year after a cycle to and from work and it killed! LOL

Here's yesterday's stats!